Samostalni trening br. 18 Ranojutarnja šetnja s izlaganjem uvlačenja
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In order to faithfully carry out the instructions from the trainer, it is essential to do not miss the independent training of exposure walks. From the morning, a rotor with a bell is inserted into the tucked and anus to perform an exposure walk. Even if people or cars come, don't stop exposing your tuck. If I fail, I will punish myself for not being able to do so. This time, I will go to a place with a lot of cars along the road.